Brook Harmon
Contributor
Brook Harmon - Tom Johnson
Brook received her bachelor’s degree in human nutrition, her master’s in exercise science and a certificate in gerontology. Currently, she conducts research in the areas of lifestyle and disease prevention, cancer, and community-based studies. She has won several awards for her work in the area of nutrition, presented for multiple organizations and helped author various peer-reviewed articles. In addition to her research focus, Brook runs a program of cooking classes, which teach participants how to cook healthy easily. As a registered and licensed dietitian, she aimes to be a practical voice helping readers separate fact from fiction when it comes to diet, wellness, weight loss and healthy aging.
Latest Articles
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Healthy Eating All Year Long
As the weather changes, so do our eating habits. For many people, colder weather means richer and heartier fare while warmer weather means lighter meals with more fresh
Oct 23, 2007
- Brook Harmon
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